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"I find the classes really useful" - Mike
"Thanks heaps for tonight! I was nervous coming along and you made me feel at ease" - Andrew
"Very good" - Lilly
"Just loved the sessions ... Kate is so friendly and welcoming. My partner and I carry injuries. Kate was understanding and helped modify the exercises. " - Sandra
"Really enjoyed yesterday thank you. I was just what I needed." - Mel
"You will come away feeling relaxed - with skills you can use at home" - Jacque
"I went to the spring retreat and it was such a great weekend. Calming and invigorating all at the same time." - Robyn
"I've just finished following/watching your videos - what great tools ... I especially loved the 'decreasing circles' on the palms w/ the ball ... so healing! Also LOVED the foot 'scribbling' w/ the ball. Perfect gift for my blocked fascia!" - Sarah