Classes

"I find the classes really useful" - Mike

"Thanks heaps for tonight! I was nervous coming along and you made me feel at ease" - Andrew

"Very good" - Lilly

Workshops

"Just loved the sessions ... Kate is so friendly and welcoming. My partner and I carry injuries. Kate was understanding and helped modify the exercises. " - Sandra

"Really enjoyed yesterday thank you. I was just what I needed." - Mel

"You will come away feeling relaxed - with skills you can use at home" - Jacque

Mini-Breaks

"I went to the spring retreat and it was such a great weekend. Calming and invigorating all at the same time." - Robyn

On A Roll Course

"I've just finished following/watching your videos - what great tools ...  I especially loved the 'decreasing circles' on the palms w/ the ball ... so healing!  Also LOVED the foot 'scribbling' w/ the ball.  Perfect gift for my blocked fascia!"  - Sarah