Remember the old song: the foot bone connected to the shin bone, the shin bone connected to the knee bone, the knee bone connected to the thigh bone, the thigh bone connected to the hip bone? Well, I would add on ... the hip bone connected to the iliopsoas group... Not exactly waxing lyrical, I k... Read More »

New Zealand is currently at the Red setting in our traffic light system, but as we descend the Omicron wave some rules have been relaxed. However, I am personally part of an immune compromised household ... so I will be practicing some personal safety to make sure I don't bring any infections hom... Read More »

We are pausing classes for school holidays with the last class of Term 1 being 5:30pm Wednesday 13 April. The Term 2 timetable below will commence 2 May 2022. Yoga-2-Go is shaking things up in Term 2: SuperCue gets a new day, time and locationAdding a men's class: Strength Stretched OutSuperCueWe... Read More »

Just letting you know we've got some Rest & Reset Workshops coming up on 27 March, 8 May and 19 June from 1pm - 4:30pm. (Sold already? Book here) We use this amazing Secret Raglan Studio on Greenslade Rd. It's so special, it's a lovely, sunny airy space and has the most incredible views over the ... Read More »

Have your put in the miles over the weekend? Come down to yoga on Manday nights for a good stretch out ... and a low impact work out. Yoga-2-Go for runners is now at Western Community Centre - same time Monday at 5:30 pm: BOOK HERE NOW We're doing all we can to make sure the class is safe regard... Read More »

Hi Everybody! Here's the news I've been hinting at ... Yoga-2-Go has a new Hamilton home: Western Community Centre in Hyde Avenue. Classes will be here from Monday 21 Feb for the Monday class and from Wednesday 2 March for the Wednesday class. So, Wednesday people you have one more session at the... Read More »